Whether you are an experienced gym fanatic or someone who wants to start a new exercise journey, a personal trainer can help you to focus your workouts toward your overall fitness goals. Not all gyms are built the same, and not all exercise facilities have personalized training programs. Here are a few local gyms that provide access to personal trainers near our luxury apartments in Louisville, KY:
Fitness On Frankfort
Fitness on Frankfort is flexible and versatile. This gym is accessible 24/7 for its members, whether you choose to work with a personal trainer or want to manage your workouts alone. If you don’t want to commit to a monthly membership, they also provide a month-to-month payment option so that you can pay as you go. Fitness on Frankfort has a wide array of exercise equipment, and their coaches are experienced in several different styles of fitness training.
Body & Soul Personal Training
If you are looking for a fully personalized workout and a dedicated trainer, Body & Soul is the gym for you. After starting with a personalized assessment, you can schedule your training session during a time that works best for you. These trainers will work with you to create a package deal for multiple workouts, and they are even willing to come to your home if you can’t make it to the gym.
Barefit Adventure Training
If you want a exciting and fun fitness experience, you’ll find it at Barefit Adventure Training. The coaches here provide personal training sessions, as well as group classes that incorporate obstacle courses and full-body workouts. Members will also have access to their “fitness, nutrition, and accountability program.” These classes can adapt to all fitness levels, and you will receive personalized guidance whether you choose one-on-one training or group activities.
To find more fitness opportunities in Louisville, visit these unique dance studios. After your workout, you’ll love coming home to the pet-friendly apartments at Axis on Lexington. Contact us today to schedule a tour and experience our community for your self.Back to all posts